Episode 22: Turquoise Talks: Uncomplicating Weight Loss with Eva Rodriguez

Dec 30, 2021

We are closing out 2021 with another Turquoise Talks episode. Eva Rodriguez is a certified holistic health and weight loss coach who helps busy, high-achieving women struggling with their weight to finally feel confident in their curves.

 

A few years ago, Eva experienced a health crisis at her stressful full-time job, and as a single mom to a young son, she realized something in her life needed to change. Eva’s passion is teaching women to look inside themselves and listen to their bodies to create healthier eating habits.

 

In this episode, we discuss:

• The importance of prioritizing yourself and your health first
• Fixing your relationship with food and learning about intuitive eating
• Dealing with emotional eating, self-sabotage, and burnout
• Simple steps you can take now to reach your goals in the new year

 

Learn more about Eva by visiting her website www.eva.fit. Don’t forget to follow her on Instagram and listen to her Uncomplicating Weight Loss Podcast

 

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Believing in YOU always!

Martine